Is This Therapy?

No it is not. It’s Coaching. You are embarking upon a self-study program of self discovery. Coaching is powerful but it is not for everyone. Some people need therapy. 

Here’s a link to BetterHelp.com where you can find a therapist to work with you online, at your convenience, in your state if you need one.

We want you to get the help you need to be successful.  

We cover this in detail on the TMH home page and in Video 1 & 2. Read the home section carefully.

How do I take the program?

Follow the syllabus in the workbook. I assign you video lessons and workbook chapters every week. 

Watch the videos, read and then do the exercises in the e-workbook. This is a structured program. You'll find the syllabus at the beginning of the workbook and attached to the first few lessons. 

We cover this in detail on the TMH home page and in Video 1 & 2. Read the home section carefully and make sure to watch those 2 videos right away. 

What do I do if I need more accountability and support?

We've got you covered. Different people need different levels of support. The self-study video option is designed for men on a budget and men who may not need the intensity, structure, and push offered by my 6 Month Online Group Coaching Program. But some men may find they need more support.

•  My 16 Week Online Group Coaching Program offers more individual support for those who need more connection points. It contains many of the same video lessons and workbook included in this program, with an additional 6+ Group Coaching Calls per week. It also includes a powerful Support Community where you receive thorough feedback from TMH coaches on each of your assignments. The group coaching calls are each led by a certified Mindful Habit Coach (3 of which are led by Coach Craig, the founder of TMH) and the community forum is also run by a coach who gives feedback on the exercises that each lesson has you do. It’s the ultimate in Lessons, Teaching, Support & Community. 
  
  Click here to read more about our Group Coaching Program and sign up here.

We also have more individualized support if you feel that’s more of what you need. 

• If you need One On One Support, I strongly encourage you to consider working with Coach Adrian. He's our TMH coach the runs the Weekly Webinar Q&A's/ Consider his Enhanced Accountability Program which includes weekly one on one sessions. CLICK HERE  Essentially, you get your own personal accountability coach who is going to review your work and ensure that you are on track.
• Or you may feel you need a Therapist to be successful and we encourage you to reach out to one, especially if you have a mental health disorder. You can find an online therapist at BetterHelp.com.  Click Here to access their site.  

Once I have paid for the program how long do I have access to the material?

The Mindful Habit is a powerful program, that gives many men the teaching and techniques they need to create long term success. Once you purchase the program you will have access to the lessons, the videos and the workbook for 16 weeks. If you are getting value from the support and need more time - you can renew your membership monthly. Click here if you are interested in renewing after your 16 weeks expire. Online Self Study Monthly Renewal.

How can I get my partner TMH support as well?

Partners definitely need support as well. And they need the right kind of support, support that will help them ... not keep them stuck.   We have created an online membership group for partners as well. This group is led by Coach Craig. Here is a link for your partner to become a member of TMH Partner Empowerment Group. 

Is it true that you offer a 30 day money back guarantee?

Yes we do. We want you to try the program with no risk. Our goal is for this program to change your life. We do offer a firm 30 day money back guarantee.

If you don't like it or you find it just isn't right for you then email [email protected] within your first 30 days and we will gladly refund what you have paid. 

We will not issue a refund after 30 days from the date of purchase. 

Just remember, you won't have access to the materials after your refund.

How do I contact support?

Email us at [email protected] if you have any questions or concerns. Please give us 24 - 48 hours to respond.