Free Live Webinar for TMH Members & Alumni
The FAST Apology
How to Repair After Conflict and Lead With Empathy
with Melissa Nanavati
TEDx Speaker • Author • High-Performance Relationship Coach
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Your Guest Expert
Melissa Nanavati
Melissa brings a rare blend of calm confidence and emotional intelligence that makes hard conversations feel doable.
She's a TEDx speaker, author, and trusted relationship coach for high performers. Her approach blends neuroscience, biology, and lived experience to help driven men and women create peaceful and passionate romantic relationships. Melissa's approach is practical, direct, and built from her own journey — one that took her through over 100 first dates, anxious attachment, people-pleasing, and alcohol abuse before she transformed her life from the inside out.
What You'll Learn
Walk Away With Real Tools You Can Use Tonight
This isn't theory—it's a practical framework you'll start using immediately to transform how you handle conflict and repair.
The Hidden Cost of Unresolved Conflict
Understand how lingering resentment damages your relationship and erodes intimacy over time
How Empathy Functions in the Brain
Discover the neuroscience behind connection and why empathy is the key to breaking cycles of conflict.
Why "Repair" is the Most Important Intimacy Skill
Learn why couples who master repair have stronger, more resilient relationships than those who avoid conflict.
The F.A.S.T. Apology Framework
Walk away with Melissa's proven, actionable system you can use immediately to repair and reconnect.
Who This Is For
Exclusively for Our TMH Community
Current Clients
- Group Program
- Next Level
- Core Program
- Mastery
All Alumni
If you've ever been part of a Mindful Habit program, you're invited! This is a perfect opportunity to reconnect with the community and continue your growth journey.
Ready to Master the Art of Repair?
Don't miss this opportunity to learn Melissa's F.A.S.T. Apology Framework and transform how you handle conflict in your relationships.
Claim Your Free Spot