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Relationships have always been a core part of the TMH journey — and this year, we’re expanding that work in a powerful way.
We’re honored to welcome Melissa Nanavati, TEDx speaker and one of the most trusted relationship coaches in our network, to lead a 90-minute workshop created exclusively for our Palm Springs retreat. This is a brand-new addition — and her alignment with TMH makes it an extraordinary part of the weekend.
In this immersive session, Melissa will teach the FOUR TYPES OF RELATIONAL COURAGE that help men break free from people-pleasing and step confidently into emotional leadership. She’ll guide you through her BRAVE Framework, giving you the exact scripts, tools, and practices to initiate hard conversations, resolve issues, and strengthen the relationships that matter most.
It’s practical. It’s honest. And it’s the kind of relationship work that creates real transformation.
We lose our power in the grind — in survival mode, in the roles we play, and in the masks we wear. Over time, we disconnect from our strength, our voice, and the parts of us that once felt whole.
But your power didn’t disappear — it just got buried. And now, it’s time to reclaim it.
This retreat is a deep, accelerated journey inward to reconnect with your courage, your clarity, your emotional leadership — and yes, the joy that naturally follows when you return to your true self.
Before we rise into that power, we meet the parts of you that have been carrying pain. Your inner child — the one who felt unseen, unprotected, or unloved — is still there. He’s not broken. He’s been waiting … for safety, for connection, for you.
Through parts work, powerful workshops, and sacred brotherhood, we help you reconnect with that wounded child — not to relive the past, but to finally lead him forward with strength, compassion, and truth.
Because you can’t embody real power — or lead your life or your family — from a place of numbness. When you reclaim your emotional power, you naturally reclaim your joy. You become the man your inner child always needed — and the leader your world needs now.
We chose Palm Springs for a reason. There’s something sacred about the desert — the wide open space, the stillness, the sun, the contrast of rugged terrain and vibrant life. It strips away the noise and distractions so you can finally hear yourself again.
Palm Springs invites you to breathe, to feel, and to let go. It’s a place where play and reflection live side by side — where you can climb mountains by day and stargaze by night. This desert holds a certain kind of magic: A place to reconnect with your inner child, your joy, your power.
From the Aerial Tram ride & mountaintop workshop…to the adventure through the San Andreas Fault … to the cozy courtyards and warm desert air where you'll laugh, cry, and heal with your brothers.
Palm Springs is more than a location — it’s the container for your transformation.
You know him. You love him. And if you've ever been on a call with Craig, you already know — he brings the fire.
But seeing him in person? It’s a whole different experience. Craig’s energy, presence, and ability to cut straight to the heart of what’s holding you back will shake you, ground you, and move you forward.
He doesn't just teach self-leadership — he embodies it. And this retreat gives you the chance to be in the room with him — to be challenged, seen, and ignited in ways you can’t fully experience through a screen.
You’ve heard him on calls — calm, wise, and steady. Tony has a way of holding space that makes you feel safe enough to go deep, even when it’s hard.
As a licensed therapist, he brings clinical insight with a human touch — guiding meaningful conversations that lead to real breakthroughs.
This will be Tony’s first retreat with us, and his energy brings something fresh — grounded, thoughtful, and deeply present. You’re going to love what he brings into this powerful experience.
The heart of the retreat. The guide to your joy.
If you’ve ever been in a group with Michelle, you know — her presence is grounding, loving, and real. She brings heart, clarity, and a powerful ability to help you reconnect with the parts of yourself you’ve forgotten or buried.
Michelle leads with compassion, strength, and deep intuition — guiding inner child work, joy reclamation, and emotional safety in a way that makes growth feel possible. She’ll be with you throughout the retreat, helping you slow down, go deeper, and lead from the inside out.
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At The Joy Reclamation, our activities aren’t just fun extras — they’re carefully designed to reflect your inner journey. Each one holds meaning, metaphor, and a chance to shift how you see yourself and your life.
You’ll ride a tram up the face of the mountain to the summit of San Joaquin, where we’ll hold our workshops for the day above the clouds. As you stand high above the desert, breathing in the crisp air, you’ll gain a new perspective — not just on the land below, but on your own story. It’s about elevation. Clarity. Seeing things differently.
Then you’ll descend into the raw, cracked terrain of the San Andreas Fault — a powerful symbol of pressure, disruption, and deep inner shifts. This journey into the Earth’s core mirrors the journey into your own. Into your fractures. Into the places where transformation begins.
And when the sun goes down, we gather under the stars — to laugh, to connect, and to remember who we are beneath all the stress, shame, and striving. There’s healing in the stillness, power in the pause, perspective in the sky and joy to be discovered.
These aren’t just adventures. They’re moments of awakening — and every single one is part of your reclamation.
This isn’t just a retreat — it’s a reset for your mind, heart, and life. Here’s what you’ll experience:
Led by Craig, Michelle, Tony — and our featured guest speaker, TEDx speaker Melissa Nanavati — each session is designed to move you emotionally, spiritually, and mentally, guiding you into deeper strength, power, and self-leadership. You'll learn:
These workshops will challenge you, open you, and strengthen the man you show up as — in your life, your relationships, and your purpose.
You’ll connect with men on the same path — men who show up, go deep, and support one another without judgment. This is the power of connection: growing together, healing together, and rising together.
Daily check-ins & circles
Shared challenges & victories
A safe space to be real — and be seen
Brotherhood that lifts you. Connection that grounds you. Growth that happens when men rise together.
We’ve woven meaning into every moment — designed not just to inspire you, but to disrupt your patterns, open your heart, and expand the way you see yourself and the world around you:
You’ll be staying in beautiful, walkable hotels in the heart of Palm Springs — each one chosen with intention to give you the space and comfort you need to reflect, recharge, and connect.
This stunning Autograph Collection property is where many activities will take place and is our main meeting and connecting point throughout the weekend.
Located right next door, Movie Colony is perfect if you want to save or share a room with a brother.
Don’t miss out on this unique opportunity to join us at our 3rd Annual TMH Retreat in Palm Springs, CA. Space is limited, and this retreat promises to fill up quickly. Secure your spot today and embark on a journey of transformation, connection, and personal growth that you won’t find anywhere else.
The impact of The Mindful Habit retreat goes far beyond the few days we spend together—it’s a transformative experience that stays with you long after you return home. But don’t just take our word for it. Here’s what some of our brothers from other retreats had to say about their journey, the connections they made, and how it has impacted their recovery!
" Thank you. Thank you. This truly changed me for the better. And I had so much fun doing it, even when tears were a flowing."
" As my time with Craig & the men on this retreat has completely changed the trajectory of my recovery & life, this weekend moved it to a whole new strata. I now have people I can trust and trust me."
" I’m so thankful ! This weekend was exceptional! The thoughtful, timely, meaningful effort that you guys clearly injected into this retreat was so beautiful to watch! "
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