How do I take the program?

Learning how to practice mindfulness is important  to living an awesome life.  Start by watching all of the mindfulness videos. Watching them in order is helpful but not necessary. 

Turn off other electronics and remove any distractions. 

Watch 1 video every few days or as often as you need to calm your brain and the thought patterns that you are struggling with.

Once I have paid for the program, how long do I have access to the material?

Once you purchase this course, you have access to the mindfulness videos for as long as the program is available

Is it true that you offer a 30 day money back guarantee?

Yes we do! We want you to try the program with no risk. Our goal is for this program to change your life. We do offer a firm 30 day money back guarantee.

If you don't like it or you find it just isn't right for you then email [email protected] within your first 30 days and we will gladly refund what you have paid. 

We will not issue a refund after 30 days from the date of purchase. 

Just remember, you won't have access to the materials after your refund.

What Do I Do If I Want More Of The Mindful Habit^®?

We are glad you have gotten a lot out of our Mindfulness Training Program. If you are struggling with addictive or compulsive behavior we have a powerful program for you to help you break free from the habits that are holding you back.

The Mindful Habit has an addiction program geared specifically to help sex &/or porn addiction has a 6 month online self - study program. It is a structured, science based, step-by-step program that will help you break free from compulsive behavior. It will help you end your behaviors, replace the negative behaviors with positive ones and provide the teaching and techniques you need to create long term success. 

Click here to read more about our Online Self Study Program for sex &/or porn addiction and you can sign up right here.

We also have a powerful Online Group Coaching Program. You can read more about it by clicking here. This program uses the knowledge of our video lessons, combined with group coaching calls and a powerful forum / community of men who are all working hard to move past their addiction.

We also have more Individualized Support if you feel that’s more of what you need. You can check out the other coaching options in our online store to see what program might be right for you. Click here to be directed to our online store.

How Do I Contact Support?

Email us at [email protected] if you have any questions or concerns. Please give us 24 - 48 hours to respond.