The First Ever Mindful Habit
In-Person Retreat!
Where: Oceano Hotel & Spa Half Moon Bay, CA
When: March 15 - 18, 2024
What: Connection; Vulnerability; Accountability
This will be an intense men’s weekend of connection, vulnerability, accountability and growth. The goal is to send you home with a higher EQ, an evolved and strengthened Identity, and tools to be a better leader and husband.
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Finally meet brothers Craig, Adrian and all our fellow TMH brothers that have supported your journey. Make new connections and transform in our "Be A Better Man" Weekend Boot-Camp.
Join an intense men’s weekend of connection, vulnerability, accountability, healing, and growth. Return home with a higher EQ, an evolved and strengthened identity, and tools to grow.

Who Is Hosting The Retreat?
Not only will you be among brothers who share a similar past and journey working hard on life change, but you'll also be able to work with Craig and Adrian directly at our retreat. Being in a group of similar men is great with our online community, but it really changes the trajectory of success when we connect IN-PERSON.

Craig Perra
Craig Perra is the founder of The Mindful Habit and the brains behind this "system" that has been life-changing for so many. He is a world-renowned expert on overcoming sex and porn addiction. His approach has helped countless men and couples all over the world regain control of their lives and build, grow and sustain a happy relationship.

Adrian Sztobryn
Adrian Sztobryn holds a Master’s Degree in Psychology (Clinical Specialty) and is one the first coach ever personally trained by Craig Perra. He works with people battling porn & sex addiction, gaming addiction, as well as other behavioral issues from all around the world since 2013.

Michelle Perra
Michelle Perra is the co-founder of The Mindful Habit and Craig's loving and supporting wife. She runs the entirety of the business, from operations to product development. She serves an imperative role in connecting with women by leading her popular Partner Empowerment Program.
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Half Moon Bay
Half Moon Bay is the epitome of what makes California's coastline world famous. With some of the best surfing in the world at Maverick's and year-round mild weather, there's no better location for our upcoming retreat.
We'll bear witness to some of the most beautiful views in the state while partaking in activities that are sure to make it an unforgettable experience. Locally, you'll have access to top tier restaurants and amenities that will make your stay feel more like a vacation than a workshop. We chose this resort to ensure our members who join us will be comfortable, at ease with sharing their story and ready to come clear-minded to every workshop.

What Can You Expect When You Join Us?
Powerful Retreat Workshops
Being together in-person creates an impact. There are powerful transformations can ONLY be done in person. That combined with the power of THIS community will produce many powerful moments that will impact how you are showing up in life. Every workshop we do will be specifically designed to help you be your best self in every area of your life. Some of these workshops include:
- Male Empowerment Circle
- Guided "Voice Dialogues"
- Musical Journey into your own sub-personalities
- Live Group Non-violent communication practice
- And more ...
Connect Deeply With TMH Coaches
There is powerful growth in connection. Where would The Mindful Habit be without our amazing TMH coaches and experts? Well... it wouldn't exist. Here at TMH, we love and appreciate every brother’s story & journey, and that's why we're excited to meet our brothers in person.
Engaging In-Person Support
If you thought our personal support was top notch, just wait until we meet in person! There's nothing like being surrounded by individuals who are on a similar journey. A journey in creating GREAT!
Life-Changing Lifelong Connections
There's no "Bye, see you later." when you lave a TMH retreat. The connections you make at our event will stick with you for the long run and will be a crucial foundation for assistance when you're struggling. Having access to our coaches is one thing, but having access to other individuals in the thick of it like yourself is entirely different.
Special & Scenic Activities As A Group
We'll be taking part in group activities outside of the workshops themselves. These activities will focus on group bonding and leisure. They'll be a safe place for us to not only enjoy the property and surrounding area, but also to discuss things in a casual setting without the pressure of feeling like the focus is on a specific individual. One of these leisurely activities will be mindfulness on the beach. Currently scheduled:
- The Awakening: A cold 🥶 plunge in the majestic Pacific ocean 🌊
- 🐳 watching, and seals too
- Morning/Evening hikes on the beach and beautiful bluffs of legendary Maverick's beach
Opportunities To Explore Half Moon Bay
While we'll be busy the majority of the time, there will be some rest and relaxation time between events for you to enjoy walking around and exploring Pillar Point Harbor in this beautiful CA ocean town with brothers in the program..
Limited Availability - Reserve Your Spot Today
The cost below covers your ticket to our event, including all workshops & activities (plus several meals). See the payment options below. You can pay in full or choose the 3 monthly payment plan for your ticket to this powerful event.
Your ticket covers the retreat itself and does NOT include hotel room, or travel costs to and from the retreat location.
You will find the information below in the FAQ's to book your hotel room at the Oceano Hotel & Spa in Half Moon Bay, CA. Participants are responsible for booking their own room. You can choose to book a single room or share with someone else to save on the hotel cost. Reach out to [email protected] to get paired with a roommate if you want to share a room. Participants are not required to stay at this hotel to attend the event.